I don’t get sick very often. I eat well, lots of fruits and vegetables, make sure I do not forsake the proteins, drink alcohol moderately (most days), exercise (a lot) and consume enormous amounts of water on a regular basis. I haven’t been to a doctor for anything but a routine checkup in over a […]
5 Things You Should Know Before You Write Those New Year’s Resolutions
I love a clean sheet of paper. I love to make lists. I love to commit to writing what I want to change up in my life. I think it is a great and necessary first step to making it happen. So you would think I would be a big fan of New Year’s Resolutions. […]
How To Stop Wasting Time Worrying
I come from a long line of worriers. Part genetic (my mother) and part cultural (being Greek). I grew up surrounded by people who considered it an art form, complete with a set of worry beads to hold while performing their craft. My grandfather would sit in his recliner for hours, his thumb moving the […]
The Practice of Gratitude
I believe in the practice of gratitude. I believe if you don’t make time to acknowledge what you have, you’re never going to make room for all that you would like. Which is pretty contradictory to the Greek superstition I grew up with where you were encouraged not to acknowledge your good fortune. The folklore […]
Why I Will Vote Tuesday And You Should Too
There is only one thing that makes me crazier than when I hear a woman claim she is a Romney/Ryan supporter. It’s when a woman says she may not vote. Actually it makes me crazy when anyone tells me they may not vote. Ask the Greek on the corner of Broadway and 62nd Street who […]
The Pause After The Storm
This morning I got an email from Bloomingdale’s with the eye catching header, “ Just In: Coats You Can’t Live Without.” I’m aware enough to know that email was preplanned and already in the cue to be sent. That whoever prepared it had no idea that it would go out and be received at 9:30AM, the Tuesday […]
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