When I made my list of intentions for 2021 I decided to include being kind to me. Not that I was being unkind to myself in 2020 but 2020 was …well …. it was 2020. Between the pandemic, watching my mother decline and then passing in October, and having a toxic administration in Washington that […]
Why We Need A Weight Watchers Approach To Digital Consumption
Through my teen years I was model thin, standing at 5 feet 8 1/2 inches and hovering between 117 and 120 pounds. What I ate and how much I ate was of no concern to me. Then came college and the freshman fifteen, which lingered with me past graduation. My twenties were no better. I […]
